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      Cover image for Yoga For Pregnancy And Birth: Teach Yourself
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      Yoga For Pregnancy And Birth: Teach Yourself

      Uma Dinsmore-Tuli

      A TOOLKIT FOR IMPROVING YOUR LIFE WITH CBT Uma Dinsmore-Tuli is the key expert in the world of yoga for pregnancy; this new and extremely practical edition of her classic…

      $39.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
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      Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

      Uma Dinsmore-Tuli,Nirlipta Tuli

      Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that…

      $37.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
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      Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

      Uma Dinsmore-Tuli,Nirlipta Tuli

      An easy-to-understand guide to Yoga Nidra that helps readers experience yogic sleep and reap the psychological, physical, and spiritual benefits.

      $41.99

      Available to order, ships in 7-14 daysAvailable to order

      Cover image for Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
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      Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

      Uma Dinsmore-Tuli,Nirlipta Tuli

      Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that…

      $31.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for Yoni Shakti: A woman's guide to power and freedom through yoga and tantra
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      Yoni Shakti: A woman’s guide to power and freedom through yoga and tantra

      Uma Dinsmore-Tuli

      In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women’s spiritual transformation as the most revolutionary force.

      $80.99

      Available to order, ships in 10-14 daysAvailable to order