Best Karate Volume 1
Masatoshi Nakayama
Best Karate Volume 1
Masatoshi Nakayama
All the basic points of karate arranged systematically for effective learning, step by step–the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite.
The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author’s forty-six years’ experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate- source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
This item is not currently in-stock. It can be ordered online and is expected to ship in approx 4 weeks
Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.
Sign in or become a Readings Member to add this title to a wishlist.