The Two-Step Low-Fodmap Diet and Recipe Book (Revised and Updated)
Dr Sue Shepherd
The Two-Step Low-Fodmap Diet and Recipe Book (Revised and Updated)
Dr Sue Shepherd
A comprehensive guide to the relief of irritable bowel syndrome (IBS) and related gut and food intolerance issues as well as over 80 delicious recipes for longer-term good health, now revised and updated.
The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coeliac gluten sensitivity.
Advanced Accredited Practising Dietitian, Dr Sue Shepherd is one of the world’s leading advocates of the Low-FODMAP Diet. Sue has coeliac disease and her PhD research into aspects of coeliac disease and irritable bowel syndrome provided solid scientific evidence proving the effectiveness of the Low-FODMAP Diet. Her expertise is recognised internationally and she has won numerous awards.
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