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Australian Book Retailer of the Year 2021
Yves Requena
Qi Gong is an ancient body art that uses slow movements, breathing, and concentration to create paced breathing and physical relaxation. The practice is recommended for everyone to achieve their…
Available to order, ships in approx 4 weeksAvailable to order
Through a simple technique which associates body movements to breathing and concentration, Qi Gong restores vital energy and keeps the body healthy and agile. Offering an approach for readers of…
This book is geared towards everyone, even young people, in its focus on super-health. By optimizing health at every moment, and strengthening energy and vitality, it’s possible to slow the…
Here is a fully illustrated introduction to the ancient Chinese discipline of Chi Kung, presenting its general theory and the transformative exercises that can radically improve one’s health and well-being…
Available to order, ships in approx 2 weeksAvailable to order
