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Australian Book Retailer of the Year 2021
Solange Freyre
Edicion a color. Como practicar gimnasia hipopresiva de manera sencilla, con fotos paso a paso, al alcance de todos. Algunos de sus beneficios: reducir cintura, mejorar postura, prevenir lesiones, prevenir…
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Edicion blanco y negro. Como practicar gimnasia hipopresiva de manera sencilla, al alcance de todos. Algunos de sus beneficios: reducir cintura, mejorar postura, prevenir lesiones, prevenir hernias, mejorar estado de…
This is a practical guide into Hypopessive Gym, or, hypo gym. It is a great technique developed in Europe that has multiple benefits. It helps you reprogram your abdominal girdle…