Shows us how to stop automatically assuming guilt; how to get out of the habit of seeing the direst possible implications in every setback; how to be optimistic. Dr Seligman…

Seligman explains how to break an ‘I–give-up’ habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue –Publisher of…

Martin Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them…

Positive Psychotherapy: Workbook guides readers through a session-by-session therapeutic approach based on the principles of positive psychology, an exciting new area of study examining the factors that enable us to…

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.When Martin E. P. Seligman first encountered…

"As we sit on the cusp of some of the most turbulent economic changes in history, many of us wonder how we can not only survive but flourish in our…

This volume describes research supported by the John Templeton Foundation’s Positive Neuroscience Project, aimed at illuminating the neural mechanisms that promote human flourishing. Topics include social bonds, altruism, creativity, and…

Come back from every setback a stronger and better leader We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help…