Techniques and practices for skin renewal and ageless vitality

Presents the second level of Inner Alchemy practices that use the eight forces of the pakua (bagwa) to collect, gather, and condense chi in the body. This work explains how…

Golden Elixer Chi Kung contains twelve postures that develop and utilise the healing power of saliva. Ten of these involve gathering energy and forces through the body’s hair, which acts…

The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality.

For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the…

A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi.

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy.

Reveals the ancient sexual secrets of the Taoist sages. This book teaches: higher taoist practices for alchemical transmutation of body, mind and spirit; the secret of achieving and maintaining full…