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      Cover image for Your Nutrtion Solution to Inflammation: A Meal-Based Plan to Help Reduce or Manage the Symptoms of Autoimmune Diseases, Arthritis, Fibromyalgia and More as Well as Decrease Risk for Other Serious Illnesses
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      Your Nutrtion Solution to Inflammation: A Meal-Based Plan to Help Reduce or Manage the Symptoms of Autoimmune Diseases, Arthritis, Fibromyalgia and More as Well as Decrease Risk for Other Serious Illnesses

      Kimberly A. Tessmer (Kimberly A. Tessmer)

      Research has shown that chronic inflammation can be a root cause for many serious illnesses, including heart disease, certain types of cancers, some autoimmune diseases, and even Type 2 diabetes…

      $35.99

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      Cover image for Tell Me What to Eat If I Have Inflammatory Bowel Disease: Nutritional Guidelines for Crohn's Disease and Colitis
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      Tell Me What to Eat If I Have Inflammatory Bowel Disease: Nutritional Guidelines for Crohn’s Disease and Colitis

      Kimberly A. Tessmer (Kimberly A. Tessmer)

      This book begins with an overview of both of these conditions (as well as Irritable Bowel Syndrome, or IBS), then guides you through diet recommendations that are based on the…

      $28.99

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      Cover image for Your Nutrition Solution to Acid Reflux: A Meal-Based Plan to Manage Acid Reflux, Heartburn, and Other Symptoms of Gerd
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      Your Nutrition Solution to Acid Reflux: A Meal-Based Plan to Manage Acid Reflux, Heartburn, and Other Symptoms of Gerd

      Kimberly A. Tessmer (Kimberly A. Tessmer)

      More than 60 million Americans experience symptoms of acid reflux at least once per month and at least 25 million Americans suffer on a daily basis. Your Nutrition Solution to…

      $30.99

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      Cover image for Your Nutriton Solution to Type 2 Diabetes: A Meal-Based Plan to Manage Diabetes
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      Your Nutriton Solution to Type 2 Diabetes: A Meal-Based Plan to Manage Diabetes

      Kimberly A. Tessmer (Kimberly A. Tessmer)

      The correct diet plan can be the key to lowering or even eliminating the need for prescription medications and living a life without the worry of medical complications due to…

      $30.99

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      Cover image for The No-Sugar Cookbook: Delicious Recipes to Make Your Mouth Water...all Sugar Free!
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      The No-Sugar Cookbook: Delicious Recipes to Make Your Mouth Water…all Sugar Free!

      Kimberly A Tessmer

      Whether you are person with diabetes or high blood pressure, or you just want to cut sugar out of your diet, The No-Sugar Cookbook is for you! Edited by registered…

      $34.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for Tell Me What to Eat If I Am Trying to Conceive: Nutrition You Can Live With
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      Tell Me What to Eat If I Am Trying to Conceive: Nutrition You Can Live With

      Kimberly A. Tessmer

      According to the CDC, in the United States alone, more than 7 million women of child bearing age have an impaired ability to conceive. Every year millions of couples are…

      $28.99

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      Cover image for Tell Me What to Eat If I Have Celiac Disease: Nutrition You Can Live with
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      Tell Me What to Eat If I Have Celiac Disease: Nutrition You Can Live with

      Kimberly A. Tessmer

      Celiac disease affects at least 3 million Americans. Left untreated, it can lead to the development of a number of serious health conditions and numerous unpleasant side effects. Currently, following…

      $28.99

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      Cover image for Dime Que Comer Si Soy Celiaco
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      Dime Que Comer Si Soy Celiaco

      Kimberly A Tessmer

      This comprehensive book describes every aspect of celiac disease, including diagnosis and daily survival skills. There is an entire chapter which contains invaluable advice from those with the most experience-people…

      $48.99

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      Cover image for The Complete Idiot's Guide to the Mediterranean Diet: Indulge in This Healthy, Balanced, Flavored Approach to Eating
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      The Complete Idiot’s Guide to the Mediterranean Diet: Indulge in This Healthy, Balanced, Flavored Approach to Eating

      Kimberly A. Tessmer,Chef Stephanie Green

      Based on the healthy cuisines enjoyed in Spain, southern France, Italy, Greece and Turkey, this guide explains how to follow a healthy, balanced diet rich in omega-3 fatty acids and…

      $48.99

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      Cover image for The Mediterranean Diet Guide and Cookbook
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      The Mediterranean Diet Guide and Cookbook

      Kimberly A. Tessmer, Chef Stephanie Green

      Healthy food, healthy lifestyle, healthy you.

      Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet…

      $34.99

      Available to order, ships in 3-5 daysAvailable to order