There are never before seen variations Ms. Ross-Nash personally translated to the High Chair, through the application of her Red Thread ®, that will build stability, strength, Powerhouse, alignment and…

Do you parent a teen wrestling with abandonment, depression, identity issues, suicidal tendencies, low self-esteem, body image obsessions, self-harm. Post-Traumatic Stress Disorder, mood-disorders, bad company, anxiety, drugs, criminal behavior, promiscuity…

How do you build a bridge? On a strong foundation. -KRN

The Red Thread of Pilates The Integrated System and Variation of Pilates - The Foundational Reformer® is like a…

The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin…

Drawing upon the authors’ extensive experience with observational, interview and intervention research, this book provides a definitive review of knowledge about bar room environments and their regulation, and provides directions…

Uncommon times call for uncommon wisdom. It’s inspiring to hear from people who’ve graduated from the school of hard knocks, yet kept a sense of humor. People like Twain, Voltaire…

Julia Child’s secret of longevity was: Red meat and gin . Full of surprise, insight, humour, perspective, celebration, inspiration and a kind of offhand, poignant poetry, this text shares hundreds…

Barnabas Collins Vs. the Warlock (October 1969) David Collins and Amy Jennings, two charming, innocent children are suddenly turned into demons. At first their pranks only annoy Maggie Evans, their…