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      Cover image for Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength
      Paperback
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      Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength

      Karina Inkster

      50 Exercises for Massage, Injury Prevention, and Core Strength Get stronger and prevent injuries with an easy workout you can do at home! Foam Rolling is an exciting new book…

      $33.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go
      Paperback
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      Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go

      Karina Inkster

      Improve Your Strength and Body Composition with 3 Types of Resistance Bands! This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to…

      $33.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Vegan Vitality: Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle
      Hardback
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      Vegan Vitality: Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle

      Karina Inkster

      Vegan Vitality is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives. Karina Inkster motivates…

      $44.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for The Vegan Athlete: A Complete Guide to a Healthy, Plant-Based, Active Lifestyle
      Paperback
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      The Vegan Athlete: A Complete Guide to a Healthy, Plant-Based, Active Lifestyle

      Karina Inkster

      Cook smarter and feel better with one hundred delicious recipes! Completely revised and updated from the author’s previous Vegan Vitality, this is the ultimate guide to veganism for active lifestyles.

      …

      $34.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for Resistance Band Workouts for Seniors: Strength Training at Home or On the Go
      Paperback
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      Resistance Band Workouts for Seniors: Strength Training at Home or On the Go

      Karina Inkster

      "50 exercises for every major muscle group"--Cover.

      $39.99

      Available to order, ships in approx 4 weeksAvailable to order