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Australian Book Retailer of the Year 2021
John T Munoz
Start a transformative journey of self-discovery and well-being with "Somatic Exercises For Beginners (YOGA)" This enlightening book invites readers to explore the profound integration of mind and body through the…
Available to order, ships in approx 2 weeksAvailable to order
This comprehensive guide introduces a transformative practice that brings the benefits of chair yoga within reach of everyone, regardless of age, fitness level, or mobility restrictions.
Perfect for those seeking…