Glowing skin, better sleep, loads more energy and improved overall health…. The plans are structured for you, supplying under 1,500 calories each day, and providing you with more than your…

Slow cooker recipes are an essential for any home cook - time saving, low cost and reliably delicious. Slow cookers allow anyone to create mouth-watering dishes that can be cooked…

Keeping an eye on your calorie intake can be a real struggle - whether you’re following a low-calorie diet or just watching what you eat, it’s difficult to keep track…

With recipes for comfort food favourites like curries, chillis, soups and puddings, through to fresh ideas for meaty stews, braised fish and melt-in-the-mouth vegetarian meals, this title features a slow-cooked…

Making tasty and healthy dishes can be difficult for students - with a tight schedule and an even tighter budget, the odds are stacked against you. This title collects their…

The Good Food Guide is a must read for anyone seeking clarity on what seems to be a constant barrage of confusing and often contradictory information about adopting a healthy…

The Workbook for Guide to Good Food is organized to follow the textbook on a chapter-by-chapter basis, providing questions to help the student review the material presented in the chapter…

Provides a range of simple, tasty meals for people who like to get away from crowded campgrounds and still enjoy great food. Offering recipes and meal plans, this book also…