Audio
Add to list Added to list Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle–And Reap the Benefits of Weight Loss and Better Health
Dr Jason Fung,Eve Mayer,Megan Ramos
Take the guesswork (and fear) out of fasting with real-life and expert advice.
In recent years, intermittent fasting–restricting calorie intake for a set number of hours or days–has become an…
Available to order, ships in approx 4 weeksAvailable to order