This little spiral bound book, set out as a sort of fun workbook for girls to fill in about themselves, is clearly written by someone who relates well to young girls and is passionate to help them believe in themselves.

It would be hard to fill it in and not start to see oneself as unique and attractive and really okay. To quote from one of the many endorsements in the book, Christine Gear: ‘This book is ideal for teenagers and women who live their lives bombarded daily by every form of media saying that who they are is simply not acceptable or loveable. Jane has written a simple, powerful book which is a fabulous tool for anyone working with young people.’