Your Fitness Success BEGINS HERE! Do you see exercise as an activity that you look forward to, an activity to avoid all together, or something that ends up in a rut? Imagine a fitness program that is either fast, fun, friendly or factual - one that fits you.

Fitness instructor, personal trainer, and life coach Lorraine Bosse-Smith helps you discover your FIT (Fitness Individuality Trait), using her exclusive personality assessment program that will take you on a path to good health. Your journey features a customized, unique exercise program that will revolutionize your life.

This inspiring book will enable you to:

-Discover your unique personality style -Lose weight and firm up -Identify why other workout programs may have not worked for you in the past -Determine the perfect fitness approach for your temperament -Achieve the health you have always dreamed of-and become finally fit Finally FIT! is not a one-size-fits-all approach to fitness. This book features an exercise protocol, health and nutrition tips, and exciting ways to advance a well-balanced lifestyle, all tailored to your personality style. It will help you achieve optimal health. You will find fitness success and good health through Finally FIT!

A thoroughly balanced and easy-to-follow plan that you can really use to begin your own fitness adventure, starting today. Robert Wolgemuth Best-selling Author