Whole

Harriet Birrell

Whole
Format
Hardback
Publisher
Hardie Grant Books
Country
Australia
Published
1 February 2019
Pages
304
ISBN
9781743795163

Whole

Harriet Birrell

From nourishing brekkies, salads and bowls to wholesome main dishes and divine desserts, Whole contains more than one hundred plant-based wholefood recipes for friends and family, striking the perfect balance between whole, simple, satisfying and tasty.

It captures the distinct and covetable vibe of author Harriet Birrell’s beachside lifestyle, one where her priorities are good food, wellness, surfing and family. Harriet’s philosophy is all about celebrating and enjoying the abundance of wholefood available and preparing it in a way that is easy and tasty.

Refined white sugar is replaced with whole vitamin- and mineral-rich ingredients such as mejdool dates, banana and maple syrup. Refined flours are replaced with minimally processed whole grains. Only a few recipes contain gluten and these are accompanied by gluten-free alternatives in the notes.  

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