Looking After Your Mental Health

Louie Stowell,Alice James

Looking After Your Mental Health
Format
Paperback
Publisher
Usborne Publishing Ltd
Country
United Kingdom
Published
2 August 2018
Pages
272
ISBN
9781474937290

Looking After Your Mental Health

Louie Stowell,Alice James

We talk about our physical health - but not so much about how we’re feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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