Women, Permit Yourselves To Be Well…

This short book is personal. It shares testimonies with an unapologetic tone that gathers women from everywhere to invoke change in our description of self-care, while putting ourselves last. It recognizes that we struggle to balance the necessity of self-care while simultaneously showing up in our unmistakable roles as caregivers, professionals, friends, and more. However, most importantly, many of us fail to be present in our "Own" lives. Somehow, we mistake self-care for "luxury," but this quick read is a gentle nudge back to the reality of caring for ourselves...