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How To Swim As If You're Sleeping
Paperback

How To Swim As If You’re Sleeping

$34.99
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

A unique and novel approach to swimming. Instead of focusing on speed, the techniques in this book focused on leisure, stress-free swimming that can be applied to rough water such as the surf at the beach. The topics that will be covered:

-Mixed Blessings - How traditional swimming lessons hinder your ability to swim in rough water.

-Breathing Techniques - How to breathe properly and test your breathing efficiency.

-Equilibrium - How to recuperate faster than your rate of energy expenditure to prolong your swim session.

-Muscle Management - How to properly relax your muscles while swimming to leverage gravity.

-Stroking Technique - How to stroke-and at what angle-to maximize the benefits of gravity and water's buoyancy.

-Angular Acceleration Calculations - Using the arm swing at the shoulder joint as a pivot, angular accelerations are calculated and presented through detailed graphs and explanations.

-Swimming Riddle - If you want to swim like a fish, think like a fish. If you want to think like a fish, think like a human. How can a human think like a fish-and, in doing so, learn to swim like one?

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MORE INFO
Format
Paperback
Publisher
Alex Nguyen
Date
30 April 2025
Pages
110
ISBN
9798992782448

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

A unique and novel approach to swimming. Instead of focusing on speed, the techniques in this book focused on leisure, stress-free swimming that can be applied to rough water such as the surf at the beach. The topics that will be covered:

-Mixed Blessings - How traditional swimming lessons hinder your ability to swim in rough water.

-Breathing Techniques - How to breathe properly and test your breathing efficiency.

-Equilibrium - How to recuperate faster than your rate of energy expenditure to prolong your swim session.

-Muscle Management - How to properly relax your muscles while swimming to leverage gravity.

-Stroking Technique - How to stroke-and at what angle-to maximize the benefits of gravity and water's buoyancy.

-Angular Acceleration Calculations - Using the arm swing at the shoulder joint as a pivot, angular accelerations are calculated and presented through detailed graphs and explanations.

-Swimming Riddle - If you want to swim like a fish, think like a fish. If you want to think like a fish, think like a human. How can a human think like a fish-and, in doing so, learn to swim like one?

Read More
Format
Paperback
Publisher
Alex Nguyen
Date
30 April 2025
Pages
110
ISBN
9798992782448