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7 Dirty Secrets of a Strong Black Woman: Breaking Free from the Lies That Keep Us Tired, Stressed & Overwhelmed
For generations, Black women have been praised for their strength-expected to carry the weight of the world with grace, resilience, and a smile. But behind closed doors, many of us are exhausted, overworked, and silently wondering, Is this really what success is supposed to feel like?
7 Dirty Secrets of a Strong Black Woman is an unapologetic, soul-stirring guide to unlearning the toxic expectations that have kept high-achieving Black women trapped in cycles of overperformance, people-pleasing, and self-neglect. Dr. Rhonda Alexander shatters the myths of strength that have been passed down for generations and offers a new definition-one that includes rest, ease, and the right to put yourself first.
Through raw storytelling, sharp insights, and hard-hitting truths, this book will help you:
? Identify the silent struggles you've been carrying (even the ones you've convinced yourself don't exist).
? Break free from the invisible rules and expectations that keep you feeling guilty for wanting more.
? Reclaim your voice, your boundaries, and your joy-without apology.
If you've ever felt the pressure to be everything for everyone but nothing for yourself, this book is your permission slip to do life differently.
? It's time to break free.
