Rooted

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Rooted: Postpartum Herbal Guide & Recipes Grounded in Indigenous, African, and Caribbean Traditions, Designed for the Modern Family is a unique cookbook written by an experienced herbalist, birthworker, and chef. It combines ancestral wisdom with modern practicality to support new mothers during their postpartum journey. Featuring an extensive herbal guide alongside nourishing recipes, it highlights healing plants for recovery, lactation, and emotional well-being. Celebrating globall cultural heritage through comforting, nutrient-rich meals, Rooted bridges tradition and modernity, offering holistic nourishment for the body, mind, and spirit. Perfect for all new families, it provides inclusive, accessible support for the sacred transition into parenthood.