Rooted

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Rooted: Herbs for Pregnancy & Postpartum" is an essential guide for herbalists, birth workers, healthcare professionals, and caregivers, as well as mothers-to-be and their support systems. It combines the expertise of a seasoned herbalist with the nurturing care of a birth-worker, offering a comprehensive resource that draws from global traditions-including to showcase how diverse cultures use plants to support the journey of motherhood. This one-of-a-kind book features a wide range of practical herbal preparations, including instructions for syrups, poultices, infusions, decoctions, and tinctures. Designed to address both common and complex pregnancy and postpartum concerns, it offers a wealth of recipes rooted in cultural heritage and holistic wellness. A standout feature of Rooted is its extensive materia medica, which charts the safety and application of herbs across preconception, pregnancy, and lactation. It also emphasizes global comfort measures and provides a deeply insightful perspective on nurturing the maternal dyad.

Whether you are an herbalist, birth worker, healthcare professional, or a mom-to-be and her caretaker, this book empowers you to embrace motherhood with confidence, healing, and self-care. More than a guide, Rooted is a lifeline for weaving tradition, science, and holistic wellness into this sacred time.