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The Essential Guide to Organization, Focus, and Self-Management for Teenage Success
Is your teenager struggling with procrastination, disorganization, or time management? Executive functioning skills are the mental tools that help us plan, focus, and achieve our goals - and they're critical for teenage success. Unlocking Executive Functioning Skills for Teens is the second book in the transformative Unlocking Skills for Teens series.
In this practical, teen-focused guide, you'll learn:
How to break the procrastination cycle and build productive habits Proven systems for organizing schoolwork, time, and responsibilities Strategies for improving focus and managing distractions Techniques for setting and achieving meaningful goals Methods for developing emotional regulation and stress management Ways to build independence and self-advocacy skills
Perfect for teens who:
Struggle with homework completion and organization Have difficulty managing time and meeting deadlines Feel overwhelmed by school and life responsibilities Want to develop greater independence and self-direction Are preparing for college or career transitions
Also essential for:
Parents seeking effective ways to support their teen's development Teachers and school counselors working with students Therapists and coaches supporting adolescent clients
Based on current research in adolescent brain development and executive functioning, this guide acknowledges that teenage brains are still developing these crucial skills. Rather than expecting perfection, it provides realistic, age-appropriate strategies that work with teen development, not against it.
Building on the foundation established in Unlocking Social Skills for Teens, this book helps teens develop the self-management abilities that support both academic achievement and personal growth.
