Assertiveness Training: Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries, Richard Morley (9798985090451) — Readings Books
Assertiveness Training: Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
Paperback

Assertiveness Training: Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries

$29.99
Sign in or become a Readings Member to add this title to your wishlist.

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Are you tired of people not listening to you? Do you want to learn how to speak up for yourself? Do you wish you could quit saying yes to everything even when you don’t want to? If you answered yes to any of these questions, you will want to keep reading.

Assertiveness. That is the key to communicating. Being assertive means finding the right balance between passivity (not assertive enough) and aggression (angry or hostile behavior). It means having a strong sense of yourself and your core values and acknowledging that you deserve to get what you want.

Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book, and then some, so you will be well on your way to learning how to speak up for yourself in a respectful manner. When you do, you will immediately notice how others treat you differently.

Using practical exercises and techniques, we will explore how to stand up for what you believe in, ask for what you want, and say no to what you don’t want in a way that’s confident, calm, and respectful. This book will also show you how to increase your self-confidence and self-worth.

This book will teach you the following:

The four communication styles What it means to be an assertive communicator The importance of setting boundaries and how to do so Verbal and non-verbal strategies for being more assertive How to communicate with confidence and clarity How to have an assertive body language How to speak up and share your ideas & opinions in a calm & respectful way How to say No and establish boundaries without looking selfish

… And much more.

Assertive communication is a critical skill for emerging leaders, new managers, and introverts. When you know how to communicate assertively, you can say no without feeling guilty, set boundaries to protect your time, priorities and goals, articulate requests clearly and confidently, and deal with awkward situations with ease. Imagine lifting the frustration, stress and anxiety you usually feel when you have to stand up for yourself. Imagine life without people walking over you because they respect the boundaries you have set. Imagine people looking at you as a strong, confident person.

If you are serious about becoming more assertive and being a better communicator, then don’t wait any longer. Scroll up and click on the buy now button. You won’t regret it.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO

Stock availability can be subject to change without notice. We recommend calling the shop or contacting our online team to check availability of low stock items. Please see our Shopping Online page for more details.

Format
Paperback
Publisher
Nxt Level International
Date
25 March 2022
Pages
178
ISBN
9798985090451

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Are you tired of people not listening to you? Do you want to learn how to speak up for yourself? Do you wish you could quit saying yes to everything even when you don’t want to? If you answered yes to any of these questions, you will want to keep reading.

Assertiveness. That is the key to communicating. Being assertive means finding the right balance between passivity (not assertive enough) and aggression (angry or hostile behavior). It means having a strong sense of yourself and your core values and acknowledging that you deserve to get what you want.

Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book, and then some, so you will be well on your way to learning how to speak up for yourself in a respectful manner. When you do, you will immediately notice how others treat you differently.

Using practical exercises and techniques, we will explore how to stand up for what you believe in, ask for what you want, and say no to what you don’t want in a way that’s confident, calm, and respectful. This book will also show you how to increase your self-confidence and self-worth.

This book will teach you the following:

The four communication styles What it means to be an assertive communicator The importance of setting boundaries and how to do so Verbal and non-verbal strategies for being more assertive How to communicate with confidence and clarity How to have an assertive body language How to speak up and share your ideas & opinions in a calm & respectful way How to say No and establish boundaries without looking selfish

… And much more.

Assertive communication is a critical skill for emerging leaders, new managers, and introverts. When you know how to communicate assertively, you can say no without feeling guilty, set boundaries to protect your time, priorities and goals, articulate requests clearly and confidently, and deal with awkward situations with ease. Imagine lifting the frustration, stress and anxiety you usually feel when you have to stand up for yourself. Imagine life without people walking over you because they respect the boundaries you have set. Imagine people looking at you as a strong, confident person.

If you are serious about becoming more assertive and being a better communicator, then don’t wait any longer. Scroll up and click on the buy now button. You won’t regret it.

Read More
Format
Paperback
Publisher
Nxt Level International
Date
25 March 2022
Pages
178
ISBN
9798985090451