A Psychologist Prescribes

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To resolve emotional and relational problems, in addition to counseling or psychotherapy, one requires development of new skills. So, if a psychologist could prescribe, they would prescribe what can be called 'skill-pills'.

This book, in an unusual format, walks you through the workings of ten such skill-pills that together cover most of the skill-requirements to aid successful solutions to intrapersonal and interpersonal issues.

It thrives on precision, so that you find it an easy read. After all, it is easier to take smaller pills.