Stress Almost Killed Me, Literally

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

"I'm stressed out" and "I am so tired" have become two common phrases in our conversations today. With the path our society is taking today, it is no wonder why. Unfortunately, that chronic, unwavering stress that so many are suffering from can, and will, lead to a multitude of potential illnesses, which affect every system of our body. This book opens with a chapter on the biology of burnout and ends with multiple ways you can prevent burnout. In the middle, it intertwines my own personal story, which resulted in burnout that literally stopped my life as I knew it, with what is happening in today's society that is contributing to stress and burnout. If you are feeling stressed and/or tired most of the time, agree the status of society today is directly affecting your level of stress, and want to do something about it, then this book is for you. It just may save your life.