You need Full Speed in Reverse before any Self-Help book out there will work! Typical "self-help" is dominated by loud men, with out messages: "get up!" "move forward!" and "can't you see!" Full Speed in Reverse is what needs to come before self-help, before you get up, move forward, or see anything.

First, you must find... self-worth. Everyone has some, but most people are extremely low on it. Before you can ever move forward, you must go back and look at your past in a different way. Instead of believing your past robbed you of your worth, you'll be able to find deep within you what you did receive. Strength. You will begin to realize that you are fully equipped with everything you need to find self-worth, happiness, and your purpose - you just need to go Full Speed in Reverse.