Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

Conscious Moving
Paperback

Conscious Moving

$51.99
Sign in or become a Readings Member to add this title to your wishlist.

Conscious Moving extends from one transformative belief- we feel more human, more empowered, and more ourselves when we live from that place within us-and all around us-that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can better harness the tools needed to expand our creativity, wellbeing, and learning.

Conscious Moving extends from one transformative belief- we feel more human, more empowered, and more ourselves when we live from that place within us-and all around us-that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can better harness the tools needed to expand our creativity, wellbeing, and learning.

Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry-and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture.

This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy. Caldwell and contributors explore these key benefits and applications in four critical areas-

Creativity Contemplation Healing Learning

Rooted in both ancient and modern scientific ways of knowing, Conscious Moving imparts fundamental principles and tools applicable to a broad spectrum of fields and professions. Topics explored in partnership with conscious movement practice include- Trauma and Oppression, Isolation and Loneliness, Addiction, Group Therapy, Sexuality, Creative Arts, and Grief.

Encouraging each reader to pay attention to-and honor-their own embodied intuition, Conscious Moving is a non-prescriptive guide to accessing body-based wisdom for personal growth, community impact, and widespread social change.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
North Atlantic Books,U.S.
Country
United States
Date
25 June 2024
Pages
288
ISBN
9798889840275

Conscious Moving extends from one transformative belief- we feel more human, more empowered, and more ourselves when we live from that place within us-and all around us-that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can better harness the tools needed to expand our creativity, wellbeing, and learning.

Conscious Moving extends from one transformative belief- we feel more human, more empowered, and more ourselves when we live from that place within us-and all around us-that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can better harness the tools needed to expand our creativity, wellbeing, and learning.

Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry-and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture.

This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy. Caldwell and contributors explore these key benefits and applications in four critical areas-

Creativity Contemplation Healing Learning

Rooted in both ancient and modern scientific ways of knowing, Conscious Moving imparts fundamental principles and tools applicable to a broad spectrum of fields and professions. Topics explored in partnership with conscious movement practice include- Trauma and Oppression, Isolation and Loneliness, Addiction, Group Therapy, Sexuality, Creative Arts, and Grief.

Encouraging each reader to pay attention to-and honor-their own embodied intuition, Conscious Moving is a non-prescriptive guide to accessing body-based wisdom for personal growth, community impact, and widespread social change.

Read More
Format
Paperback
Publisher
North Atlantic Books,U.S.
Country
United States
Date
25 June 2024
Pages
288
ISBN
9798889840275