Mindfulness and Me
Katie Woolley, Rhianna Watts
Mindfulness and Me
Katie Woolley, Rhianna Watts
This introduction to mindfulness helps young readers tune into their minds and bodies.
Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Inviting text and charming illustrations encourage self-confidence, self-regulation, and a moment of calm, any time!
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