Mindfulness and Me

Katie Woolley, Rhianna Watts

Mindfulness and Me
Format
Hardback
Publisher
Mayo Clinic Press
Country
United States
Published
1 January 2024
Pages
32
ISBN
9798887701165

Mindfulness and Me

Katie Woolley, Rhianna Watts

This introduction to mindfulness helps young readers tune into their minds and bodies.

Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Inviting text and charming illustrations encourage self-confidence, self-regulation, and a moment of calm, any time!

This item is not currently in-stock. It can be ordered online and is expected to ship in approx 2 weeks

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.