Life is a journey with its fair share of challenges and triumphs. It's a constant battle between our inner strength and weaknesses. While everyone desires to live a life of purpose and resilience, there are habits that often hold us back from reaching our full potential. In this transformative journey, we will explore nine habits that make you weak and learn how to overcome them. Using the principles of stoicism and ancient Greek philosophy founded by Zeno of Citium in the early 3rd century BC, we can navigate the complexities of modern life. Stoicism teaches us to focus on what we can control, cultivate virtues like wisdom, courage, and self-discipline, and accept inevitable challenges with grace and resilience.

As we delve into these eight habits, remember that self-awareness is the first step towards transformation. By recognizing and acknowledging these habits within ourselves, we can begin the journey of replacing them with stoic principles. This will empower us to lead a life of strength, purpose, and inner peace.

Habit #1: Procrastination of time. Epictetus said, "The key is to keep company only with people who uplift you, whose presence calls forth your best." Procrastination, the act of postponing tasks and responsibilities, is a habit that plagues many of us. It weakens our resolve, hinders our progress and ultimately robs us of precious time that could be invested in personal growth and meaningful endeavors.

The historic remedy for procrastination lies in the concept of "carpe diem" or seizing the day in stoicism. The focus is on the present moment and making the most of it. Procrastination, on the other hand, is rooted in anxiety about the future or discomfort with the task at hand. To overcome this habit, we must adopt a stoic mindset.