Has anyone called you unattractive, unintelligent or unsuccessful because you are fat? Have you ever been portrayed as one who eats all sorts of edibles but, that is false? Have you ever been told you look threatening because you are fat? Have you for once considered losing your weight a dumb decision? Have you been called ugly because you are fat? Do people look you lesser for being overweight? How do i lose weight fast?

Well, these are questions that needs your answers. Are you happy with the reviews people give about your overweight?

I solemnly tell you, there is nothing to be ashamed about as this book will be your guidebook towards getting back in shape if steps are not neglected.

So, say this to yourself now; "i can do this, i got this, i am an overcomer, i am confident, i will get in shape"