Are you brave enough to hit the reset button? Buckle up for a journey that will challenge your existing routines, ideas, and even your comfort zones. This book takes you on a month-long marathon - one designed to break down detrimental habits and replace them with patterns that are conducive to growth, well-being, and success. Through a captivating blend of anecdotes, psychological insights, and practical advice, Linda Jackson takes you by the hand and helps you navigate the path toward a healthier, happier, more fulfilled life. It's easy to get lost in the drone of everyday routines, giving in to the ease and comfort of harmful habits. If you've been caught up in today's fast paced world and forgot to take care of yourself, the problem isn't you. It's your habit. If you're unsatisfied with the way things are, the solution isn't to shift circumstances; it's to shift habits. Isn't it time you bought the book and took control of it?