A comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgery Have you had bariatric surgery and are now unsure what to cook to enjoy all the flavors you prefer? Or are you considering bariatric surgery and trying to gather all the authentic information there is to know about this operation? Or are you looking for a coach to guide you through all the phases of the post operation to develop the proper mindset and winning habits to have a new relation with food and keep the weight off forever?

If you responded "YES," then this is the book for you!

If you've r???ntl? had b?r??tr?? surgery, ?u?h ?? g??tr?? sleeve ?nd g??tr?? b?????, wh?t ??u eat ?? ?m??rt?nt t? th? ?u????? ?f your weight l??? j?urn??. Bariatric ?urg?r? ?? d???gn?d to h?l? ????l? ??t less, but b? ??t?ng less, ??u have l??? opportunities to g?t the right nutr?t??n ?n, making wh?t you ??t m?r? important. It ?? also important to f?ll?w the d??t ?r?gr?????n provided b? ??ur surgeon's office to ?n?ur? your ?t?m??h heals ???r??r??t?l?. b?r??tr?? bypass ?nd ?th?r t???? ?f weight-loss surgery also ??ll?d G??tr?? ?r m?t?b?l?? surgery involve m?k?ng ?h?ng?? to ??ur d?g??t?v? ???t?m t? h?l? you l??? w??ght.

B?r??tr?? surgery ?? d?n? when d??t ?nd ?x?r???? h?v?n't w?rk?d or when ??u have ??r??u? h??lth ?r?bl?m? because ?f ??ur weight. S?m? w??ght-l??? procedures limit h?w mu?h you can ??t. Others work b? r?du??ng th? b?d?'? ability t? ?b??rb f?t ?nd calories. S?m? ?r???dur?? d? b?th. 10 Wh?l? b?r??tr?? ?urg?r? can ?ff?r m?n? benefits, ?ll f?rm? ?f w??ght-l??? surgery are m?j?r ?r???dur?? that can ???? r??k? ?nd side effects. Al??, ??u mu?t m?k? ??rm?n?nt h??lth? changes to your diet ?nd get regular ?x?r???? to help ?n?ur? th? l?ng-t?rm ?u????? of b?r??tr?? ?urg?r?.

This bariatric surgery cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle.

From grocery lists to meal and exercise plans, this gastric sleeve cookbook is filled with balanced meals from C???nut Milk Chia Seed Pudd?ng to Baked Apples w?th C?nn?m?n. Meticulous dietary advice will guide you on your successful journey from pre- to post-bariatric surgery.

All-inclusive bariatric cookbook-This comprehensive cookbook has you covered for full weeks and can be tailored for four types of bariatric surgery. Quick and easy recipes-These delicious recipes were designed for bariatric patients but are fast and tasty for the whole family. Simple, proven guidance-Ease yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice.

If you haven't decided whether or not to have bariatric surgery, then don't miss this book; you will know all you need before and after the procedure. You'll receive an easy-to-follow guide to every element of post-surgery care, as well as delicious recipes created specifically for people undergoing this surgery, allowing you to enjoy the flavors you still love while losing weight. What exactly are you waiting for? This cookbook and meal plan is your all-in-one resource to prepare for and recover from bariatric surgery.

Order your copy today and get started on your weight-loss journey!