I’m Grateful

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Book Overview

I'm Grateful introduces children to the practice of noticing and appreciating the good things in their life. Decades of research shows that practicing and receiving gratitude can have a range of psychological, social, and physical benefits. This book is designed to introduce children to a practice that will benefit them for the rest of their lives.

The visuals in this book have been intentionally designed to appeal to very young children but it can be enjoyed by older children as well.

About the Author

Dr. Isaiah Varisano is a highly skilled educator, therapist, coach, athlete, and parent. With over 15 years of experience working with thousands of children and students, as well as hundreds of collegiate and professional athletes, Dr. Varisano brings his expertise in performance psychology to help parents and caregivers establish healthy mindsets and communication styles to support children's thriving development.