Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

 
Paperback

When Enough Is Never Enough

$30.99
Sign in or become a Readings Member to add this title to your wishlist.

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

in an era of unprecedented abundance-where many of us have far more than the essentials of food, shelter, and social connection-dissatisfaction remains pervasive. We find ourselves restless, disgruntled, even chronically disheartened, as if no amount of material or relational comfort can soothe the unease within. Why is this the case? In When Enough is Never Enough, author Dr. Oliver Ross examines why we frequently suffer from our own habitual "more, better, different" thinking, which fixates on the past or future. It explains how this mindset traps us in a cycle of dissatisfaction as we constantly yearn for something beyond what we currently have-whether it's material possessions, personal achievements, or other things. This relentless pursuit for external fulfillment leads to rumination about missed opportunities in the past and anxieties about future uncertainties, creating a persistent sense of inadequacy and incompleteness. Ross introduces a practical mindfulness method designed to cultivate contentment rather than self-inflicted suffering through present-moment awareness. By practicing mindfulness, we learn to disengage from the habitual preoccupation with the past or future and instead focus on the here and now. This shift allows us to recognize that peace of mind and contentment are not distant or elusive goals but are available in the present moment.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
Balboa Press
Date
14 May 2025
Pages
110
ISBN
9798765262047

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

in an era of unprecedented abundance-where many of us have far more than the essentials of food, shelter, and social connection-dissatisfaction remains pervasive. We find ourselves restless, disgruntled, even chronically disheartened, as if no amount of material or relational comfort can soothe the unease within. Why is this the case? In When Enough is Never Enough, author Dr. Oliver Ross examines why we frequently suffer from our own habitual "more, better, different" thinking, which fixates on the past or future. It explains how this mindset traps us in a cycle of dissatisfaction as we constantly yearn for something beyond what we currently have-whether it's material possessions, personal achievements, or other things. This relentless pursuit for external fulfillment leads to rumination about missed opportunities in the past and anxieties about future uncertainties, creating a persistent sense of inadequacy and incompleteness. Ross introduces a practical mindfulness method designed to cultivate contentment rather than self-inflicted suffering through present-moment awareness. By practicing mindfulness, we learn to disengage from the habitual preoccupation with the past or future and instead focus on the here and now. This shift allows us to recognize that peace of mind and contentment are not distant or elusive goals but are available in the present moment.

Read More
Format
Paperback
Publisher
Balboa Press
Date
14 May 2025
Pages
110
ISBN
9798765262047