Fundamentals of Well-Being

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Fundamentals of Well-Being: Four Qualities You Can't Live Without integrates deep ecology science, quantum science, and occupational science to shine a definitive light on what is healthy and what is not. Fundamentals takes readers beyond the usual prescriptive calls for exercise, rest, and diet to look at the core qualities required for us to stay alive. Science and spirituality are integrated to support successful navigation of the chaos and order cycles of human experience. Problematic themes are examined for their usefulness, and easy to understand diagrams make complex scientific concepts accessible. Fundamentals illuminates the subtle implications of our thoughts and behaviors to show what must be our personal priorities if we are to survive and thrive.