Healthy Mediterranean Diet for Vegetarians

Dr Elizabeth David

Healthy Mediterranean Diet for Vegetarians
Format
Paperback
Publisher
Independently Published
Published
16 February 2021
Pages
78
ISBN
9798710126516

Healthy Mediterranean Diet for Vegetarians

Dr Elizabeth David

Mediterranean cuisine is among the healthiest in the world and a vegetarian diet has been proven to be particularly health-giving for people who have diabetes. Learn how to mix vegan eating into the bold flavors and healthy lifestyle of the Mediterranean diet-called "vegiterranean." This vegiterranean cookbook bridges the gap between the two and shows you how to create wholesome, flavorful, satisfying Mediterranean dishes that are free of both animal products and artificial ingredients.

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