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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Most of our time is spent with the outer life -- our jobs, our friends and families, our hobbies, or our health. We spend much less time with the inner life, that place of feelings and thoughts, anger and love, hopes and dreams. When we do spend time with the inner life, it can often be overwhelming and disruptive, taking over our lives with feelings of hopelessness and fear or with endless ruminations about our past and worries about our future. In the practices of this book, we learn how to make friends with our inner life, to reconnect with ourselves, others, our world, and with God. We learn to have productive conversations with three specific inner voices: our separated self who lives in a world of scarcity and fear, our connected self who lives in an expansive world of abundance and compassion, and the watcher who stands apart from all the conflicting conversations going on in the inner life. The watcher decides how then shall we live. With a little time and some practice, we can bring our inner turmoil to a peaceful resolution and live a life that is safe, joyful, focused, and filled with compassion.
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Most of our time is spent with the outer life -- our jobs, our friends and families, our hobbies, or our health. We spend much less time with the inner life, that place of feelings and thoughts, anger and love, hopes and dreams. When we do spend time with the inner life, it can often be overwhelming and disruptive, taking over our lives with feelings of hopelessness and fear or with endless ruminations about our past and worries about our future. In the practices of this book, we learn how to make friends with our inner life, to reconnect with ourselves, others, our world, and with God. We learn to have productive conversations with three specific inner voices: our separated self who lives in a world of scarcity and fear, our connected self who lives in an expansive world of abundance and compassion, and the watcher who stands apart from all the conflicting conversations going on in the inner life. The watcher decides how then shall we live. With a little time and some practice, we can bring our inner turmoil to a peaceful resolution and live a life that is safe, joyful, focused, and filled with compassion.