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This book is about my alternate approach to dealing with and overcoming stage 4 breast cancer. After being diagnosed with this dreadful disease, I realized that the only way out, was in. I had taken the usual route of western treatments, chemotherapy, radiation, and oral medications, I found though that these treatments were even worse than the disease itself, and I could feel myself slipping further away. It was at this point, and in fear and desperation, I turned to the more traditional methods of self-healing. Unable to work, and severely compromised by the covid pandemic I spent my time looking for different ways to help with my "incurable condition". I would spend hours perusing the internet for any information I could find. I discovered that there was a plethora of wisdom, spirituality, (And empirical research) that I had no previous understanding of. My ride into myself became my only focus, it had to be. I learned the art of meditation, and being present in every moment (Mindfulness) listening to my true self, my deeper self that I had never taken time to explore before, for the first time I was feeling essence of my body. I realized that the life I had been leading was so busy and bogged down with responsibilities, commitments and unresolved childhood traumas, I had a very real disconnect between my mind, body, and spirit. The practices that I have learned and outline in this book are the tools I have used to heal myself from this insidious disease, I have stopped all treatments and I am now totally cancer free. I am not advocating for anyone to deny, or ignore conventional methods of treatment, I am just offering to you all my positive experiences of self-discovery, and self-healing.
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This book is about my alternate approach to dealing with and overcoming stage 4 breast cancer. After being diagnosed with this dreadful disease, I realized that the only way out, was in. I had taken the usual route of western treatments, chemotherapy, radiation, and oral medications, I found though that these treatments were even worse than the disease itself, and I could feel myself slipping further away. It was at this point, and in fear and desperation, I turned to the more traditional methods of self-healing. Unable to work, and severely compromised by the covid pandemic I spent my time looking for different ways to help with my "incurable condition". I would spend hours perusing the internet for any information I could find. I discovered that there was a plethora of wisdom, spirituality, (And empirical research) that I had no previous understanding of. My ride into myself became my only focus, it had to be. I learned the art of meditation, and being present in every moment (Mindfulness) listening to my true self, my deeper self that I had never taken time to explore before, for the first time I was feeling essence of my body. I realized that the life I had been leading was so busy and bogged down with responsibilities, commitments and unresolved childhood traumas, I had a very real disconnect between my mind, body, and spirit. The practices that I have learned and outline in this book are the tools I have used to heal myself from this insidious disease, I have stopped all treatments and I am now totally cancer free. I am not advocating for anyone to deny, or ignore conventional methods of treatment, I am just offering to you all my positive experiences of self-discovery, and self-healing.