Thoughts from a Pandemic Yogi

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Thoughts From a Pandemic Yogi is a bold, poetic journey through isolation, identity, healing, and transformation. Written by Brandy C. Adams-writer, yogi, veteran, and survivor-this powerful collection of 20 poems and essays captures the raw spirit of a world turned upside down.

Blending spiritual insight, cultural wisdom, and candid personal reflection, Adams offers readers both balm and spark. From ancestral proverbs to intimate letters of gratitude and sensual explorations of Black womanhood, each piece speaks to survival, reinvention, and the courage to feel deeply.

For those navigating trauma, rebirth, and the sacred mess of self-discovery, Thoughts From a Pandemic Yogi is a testament to joy, pain, and the radical act of choosing peace.

"This joy that I have, the world didn't give it, and the world can't take it away."

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