Unraveling Weight Loss

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

I am Mary Ann, a nurse, nutritionist, fitness coach, & author of Unraveling Weight Loss.

I am your guide to help you lose weight naturally and to recreate your lifestyle to keep the weight off.

Unraveling Weight Loss offers 50+ actionable strategies divided into 5 steps.

The 5-steps are not found in other places because lifestyle does not have a place to be advertised for the public.

There are over 70 pages with tools to help you recreate your lifestyle.

This is your self help plan on clean eating and living well to lose weight for personal development.

"I did not realize how much energy I had lost. I have already lost 20 pounds and have more energy. I am enjoying living these 5 steps." Deb Gary

"I was doing what my doctor ordered and still had high blood pressure, then I started this program and reduced my weight, and lowered my blood pressure to normal within 2 weeks." Adam Cantan