My Diet Starts Monday

Over 160 Hilariously Relatable Poems About Diets, Snack Cravings, and Fitness Fails

Every Monday, it begins again-the promises, the motivation, the meal-prepped containers waiting patiently in the fridge. But by midweek, the gym feels like a distant memory, the salad has been replaced by takeout, and "just one little treat" has somehow turned into an all-you-can-eat buffet.

If you've ever sworn off junk food only to find yourself having a heartfelt reunion with a bag of chips, this book is for you.

My Diet Starts Monday (And Other Lies I Tell Myself) is a collection of over 160 humorous and painfully relatable poems about failed fitness plans, unstoppable snack cravings, and the universal struggle of self-control. From late-night fridge raids to the betrayal of the bathroom scale, these poems capture the highs, the lows, and the inevitable cheat days of trying (and failing) to stick to a diet.

Perfect for anyone who has ever:

Said "just one bite" and meant "just one... entire pizza" Bought a gym membership as an expensive form of self-deception Convinced themselves that extra cheese and croutons still count as a salad Thought drinking a green smoothie would erase last night's binge Given up and accepted that life is too short to count every calorie

Whether you're a fitness enthusiast with a weakness for dessert or a lifelong member of the "I'll start Monday" club, these poems will make you laugh, nod in recognition, and maybe-just maybe-procrastinate that diet just a little bit longer.

Because, let's be honest-food always wins.