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The Triangle of Me: How My Thoughts, Feelings, and Actions Play Together by Kate T. Hlava is a heartwarming children's book that helps kids understand the powerful connection between what they think, feel, and do.
Through playful characters and relatable everyday stories young readers discover how their thoughts influence feelings, and how those feelings guide their actions. With colorful illustrations and engaging examples, this book teaches children simple strategies for noticing their thoughts, calming big feelings, and making positive choices.
Perfect for social-emotional learning (SEL) at home or in the classroom, The Triangle of Me empowers children ages 4-8 to:
Recognize their own thoughts and feelings Understand how actions are connected Build confidence and resilience Choose kinder, more helpful thoughts that lead to better outcomes
This gentle and encouraging book is ideal for parents, teachers, counselors, and caregivers looking to introduce kids to emotional intelligence, mindfulness, and self-regulation. With memorable characters-like the Thought cloud, Feeling heart, and Action figure-children will see their "Triangle Team" come to life in fun and meaningful ways.
Whether read aloud at bedtime, used in classrooms, or added to SEL libraries, The Triangle of Me is a valuable tool to help kids grow into thoughtful, kind, and emotionally aware humans.
