Big Belly Breaths

A heartwarming story that helps children navigate big emotions-while celebrating the love and traditions of Dia de los Muertos.

Camila is bursting with excitement-Dia de los Muertos is finally here! She can't wait to light candles, share treats, and build the family altar. But when a mishap with the marigolds sparks a burst of anger, Camila is overcome with a big feeling she doesn't know how to manage. With the gentle support of her brother Lucas and a lesson from their Mami, Camila learns how to take a big belly breath and calm herself.

Later, when her brother Lucas feels scared by a colorful calavera, their Papi gently explains the meaning behind this powerful symbol of remembrance. Together, the family builds an altar full of love, laughter, and connection.

Big Belly Breaths is a vibrant, emotionally resonant story that helps children explore their feelings through the lens of cultural celebration. Rooted in a trusted social-emotional learning approach, the story gently guides young readers in recognizing, understanding, and managing their emotions through mindful breathing and family connection.

Perfect for ages 3-8

Ideal for classrooms, family read-alouds, and cultural celebrations

Includes a special author's note and guide for building your own altar

Big Belly Breaths is more than a holiday story; it's a joyful, healing invitation to feel deeply, breathe mindfully, and remember those we love.