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Seeds of Serenity: Daily Nourishment for Spiritual Strength and Healing is a 30-day devotional created to inspire hope, healing and emotional renewal. This is the first book in a series that was born from a place of deep transformation, of walking through seasons of struggle, of learning to trust in God's promises, and of discovering that even in our most broken moments, we are being gently held and lovingly restored. This devotional book blends psychology, spirituality, practical wisdom, and personal anecdotes, into concise, accessible daily entries. Each day offers a short passage - along with personal experiences from Dr. Foster's own journey of faith and healing - uniquely crafted for individuals in recovery, navigating emotional pain, or seeking grounded daily spiritual connection, along with a space for a daily reflection journaling practice. This is the first volume in a multi-volume series intended to support readers through multiple seasons and stages of healing.This series was created by Dr. K.J. Foster, a seasoned counselor, educator, and author of numerous books and workbooks focused on personal growth, recovery, and mental wellness. Dr. Foster also has a YouTube channel dedicated to meditation, sobriety, and mental health, where she shares tools and inspiration to support healing and transformation. Through her writing, teaching, and online content, she is committed to helping others cultivate resilience, inner peace, and lasting serenity.
