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Building on the legacy of Dr. John Sarno, Crushing Doubt provides the most comprehensive system to date to eradicate pain and other symptoms. Dr. Dan Ratner shows why most symptoms aren't medical, structural, or even merely physical. The pain and symptoms aren't in your head...they're from your head.
In this book, you'll find:
Dr. Dan's inspiring story of recovery
The science and logic supporting mind-body thinking
Ways to recognize your symptom causes
Techniques to control or resolve your acute symptoms
Methods to change your thinking to alleviate chronic symptoms
Answers to important questions about pain and other symptoms
Action steps with lasting solutions to address mind-body problems
Information and strategies to crush doubts about your recovery
Methods to expand and enhance your emotional self-awareness
A guide to understand the story of your past and move beyond it
Pathways to find your intrinsic power and inner peace
Resolutions to seeming contradictions in mind-body beliefs
DR. DAN RATNER is a leading expert in mind-body psychology. After his recovery from eight-years of chronic back pain, Dr. Dan's online seminars, groups, and consultations have helped thousands of symptom sufferers around the world. Visit www.crushingdoubt.com to learn more, or check out the Crushing Doubt Podcast on Youtube or Apple Podcasts.
Dan is from Shaker Heights, Ohio. He received his B.A. from Brown University and Psy.D. from Widener University.
