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"Frankie's Fishy Feelings" is a heartwarming children's book that tackles the important topic of childhood anxiety in a fun and relatable way. Dive into the underwater world with Frankie, a kind-hearted 5-year-old shark who navigates through her fishy feelings and discovers coping strategies to overcome them. Frankie is a lovable shark who often finds herself feeling overwhelmed and worried about everyday situations. From the first day of school to playdates with friends, her anxiety makes her feel like she's swimming against the current. But with the support of her parents and a therapist, Frankie learns valuable techniques to manage her anxious thoughts. In this engaging story, young readers will join Frankie on her journey of self-discovery and watch as she learns breathing exercises and visualization techniques. Through this experience, Frankie gains confidence and finds the courage to face her fears head-on. With colorful illustrations that bring the underwater world to life, "Frankie's Fishy Feelings" offers a relatable and accessible narrative that helps children understand and cope with their own feelings of anxiety. The book emphasizes the importance of self-care, empathy, and seeking help from trusted individuals when needed. Written with empathy and sensitivity, "Frankie's Fishy Feelings" is suitable for children ages 4 to 8 and serves as a valuable tool for parents, teachers, and caregivers to open up discussions about mental health, emotions, and coping strategies in a safe and supportive manner. Join Frankie on her underwater adventure, where she discovers that even sharks can conquer their anxieties and embrace a world full of possibilities!
