Being Present: A Skill Worth Developing

The connection of Buddhism with the activity of helping people who are suffering brings a new perspective. Developing greater awareness of our reality, clarifying our motivation, and increasing our kindness and discernment-there are so many keys to successfully being present with ourselves and others.

Being present is a living process that reveals us to ourselves and, in so doing, allows us to connect with others in a new way. This capacity has implications in our daily lives and our personal, professional, and circumstantial relationships.

Anila Trinle is a Buddhist nun lecturer and instructor who participated in the reflection on and development of a Buddhist approach to the problems of modern-day society.