2O Days to Your Perfection (Edition1st)

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What if you could get in your best shape and feel wonderful by applying twenty simple things to your life? These twenty small changes are easy to incorporate into your daily life, but they are the gateway to your best shape ever! Don't wait another day! Start today with one simple change, and add a new change each day for twenty days. Beka Lowe loving put ""these secrets to better health"" in poetry form. The poetry will help you mediate on the challenges, continue to remember the changes, and instill the principles in your life. You will be your most beautiful self day by day. Enjoy the beautiful journey! .