This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Change Your Life the Easy Way!
What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically?
Certified mental trainer, Patrik Edblad, has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change?
His fascinating findings are presented in The Habit Blueprint: 15 Simple Steps to Transform Your Life.
In this book, you will learn:
The neurological loop that drives your habit (and how to make it work for you) How a small mindset shift can dramatically increase your chances of success How to create positive effects across all areas of your life with just one keystone habit
How to make daily progress even if you’re tired or pressed for time How to get yourself hooked on your habit A simple strategy to make you to 2x to 3x more likely to follow through every day How to set up a token economy to reinforce your habit How to continually review and readjust your approach How to change the activation energy of your habits How to surround yourself with encouraging people How to create a commitment contract
How to use accountability to stick to your habit How to prevent falling for mental loopholes
How to limit the damage when you have a setback BONUS: The Habit Blueprint Workbook – A complimentary resource you can use to easily put everything you learn into immediate action
The Habit Blueprint is the definite step-by-step guide to putting any habit into place – and keep it there.
Buy it NOW to create lasting change without feeling overwhelmed and frustrated!
Pick up your copy today by clicking the BUY NOW button at the top of this page!
